If you are reading this then chances are you are seeking help for emotional (psychological, spiritual) and/or physical unease, discomfort or pain.
Are you concerned about any of the following issues? Stress, anxiety, phobias, hurtful memories & trauma, addiction, recovery, family dynamics, parent, children or teen issues, general wellness and self discovery (goal setting, spirituality, feeling stuck etc...)
Has your pain become unmanagable, are you ready to try something new?
Do you feel stuck? Do you feel "off"; like there is something bugging you but you just can't put your finger on it?
Read below the four modalites I have found most effective with clients;
Counselling
Counselling is having someone to listen, validate and explore options with. It enable's one to see from a different perspective their own negative (& positive) patterns and behaviours. It is a way to learn tools to facilitate you in moving forward towards your own goals and higher purpose while being accountable to someone. Accountability is proven to be effective in producing change. Counselling does not change a person; the counsellor facilitates an individual in producing their own cognitive shifts within their belief system. In other words a counsellor helps someone change or halt their negative behaviours or patterns. It also aids in getting rid of trauma's that are stuck to the inner core of an individual.Back to top
Energy Tapping
Energy Tapping is a tool that once learned, an individual can do themselves. It helps with relaxation and calming and modifies anxiety. It promotes body awareness and enables positive belief change. Tapping can help release old emotional wounds and attachments. It is a unique energy balancing method often referred to as a type of emotional accupresure! Back to top
Bowen Therapy
Bowen therapy is a non-invasive yet highly effective bodywork treatment for all types of pain and other ailments. It is so effective that in some circumstances only a few treatments may be required and once the pain has subsided, ongoing treatments are typically not needed unless re-injury occurs. Bowen Therapy is not massage, acupressure or chiropractic. There is no manipulation, adjustment or force used. The practitioner uses thumbs and fingers to gently move muscles and tissues. There are pauses in-between each sequence of moves and it is these pauses and the gentleness of the treatment that what make Bowen unique. It offers rapid, long-lasting relief from pain and discomfort. Bowen therapy not only rebalances the body, it detoxifies, relaxes, helps with emotional as well as physical ailments and has lasting results. The positive effects of Bowen extend beyond the actual areas being treated. For example, a treatment for lower back pain might also improve circulation in your hands and feet. This is because Bowen therapy effects positive change in the entire body on both a structural and a physiological level. Energy Tapping in-between Bowen sessions only reinforces your healing process!
REIKI
Reiki is a simple, natural and safe method of spiritual energy healing. It is a combination of two Japanese words rei and ki meaning universal life energy. Reiki is an ancient laying-on or hovering of hands technique that uses the life force energy to heal, balancing the subtle energies within our bodies. It works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
