What is Counselling?
Counselling is having someone to listen, validate and explore options with. It enable's one to see from a different perspective their own negative (& positive) patterns and behaviours. It is a way to learn tools to facilitate you in moving forward towards your own goals and higher purpose while being accountable to someone. Accountability is proven to be effective in producing change. Counselling does not change a person, it changes or halts the behaviours an individual wants to alter or get rid of.
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What is Energy Tapping
Energy Tapping is based upon Emotional Freedom Techniques (EFT)a fairly new relaxation and calming technique that modifies the anxiety response, promotes body awareness and enables positive belief change. It's a unique energy balancing method often referred to as a type of emotional accupresure!
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What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
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How do you combine Counselling, Energy Tapping and Reiki? Which one is better?
In my experience, I find all three to be very complimentary as they reinforce each other. I use Conventional Counselling as a basis of treatment and add in energy components as needed. However - in getting to core issues, producing cognitive shifts and letting the negative disruptions go; I find energy tapping unsurpassed in it's effectivness, gentleness and speed.
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What is Bowen Therapy?
A non-intrusive therapy using gentle moves on soft tissue at key pressure points to help the body to re-balance itself, release tension and blockages, and to help in the natural healing process.
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