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What Is Emotional Freedom Techniques (EFT)?
“The cause of all negative emotions is a disruption in the bodies energy system” Gary Craig, EFT Founder
EFT is a type of psychological acupuncture without the needles. It helps alleviate many emotional and physical problems by using a unique energy balancing technique.
Negative events through-out your life create negative emotions which cause disruptions in your energy system (think of it as emotional baggage!) By tuning into your negative emotion and tapping on acupressure points, we clear this disruption therefore restoring balance and harmony to the energy system.
EFT is a surprisingly fast way to eliminate negative feelings, cravings, phobias, traumas and fears no matter how entrenched they may seem. This modality is easily taught to clients who can use it on themselves, anywhere, anytime! EFT also works extremely well with children.
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